Runner's Life
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Runner's Life

What Time Am I Capable of Running in the Marathon?

An overview of how to predict a runner’s marathon finish time

Photo by Candra Winata on Unsplash

Planning and executing a successful marathon training cycle is no easy task. Doing so requires an accurate reflection of a runner’s current fitness level, which can be difficult. Training for a marathon should provide a sufficient stimulus to provoke improvement without…




Runner's Life is a publication for advice and stories from the intersection of running and life. By runners, for runners.

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Thomas O'Grady

Thomas O'Grady

Thomas J. O’Grady, Ph.D., M.P.H. is a data minded professional who is an avid runner, hiker, and lover of the outdoors.

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