Runner's Life
Published in

Runner's Life

Why I Was Afraid to Run

And how I learned to put aside my excuses.

Photo by Free To Use Sounds on Unsplash

An Anxiety-Ridden Run

Running is one of my favorite hobbies. I hit the pavement four to six times each week, and after every run, I come home feeling energized and reinvigorated. It has been a great way to improve my physical and mental health.

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