Runner's Life
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Runner's Life

Why You Need to Ease Into Your Workout After Recovering From COVID

My exhausting recovery from COVID, and its effects on running.

Image by skeeze from Pixabay

I knew it will be a tough journey to start running again when I got winded after going down 5 flights of stairs.

COVID is not an easy battle to fight — the fever, cough, and chest pains are all serious symptoms to recover…

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