Runner's Life
Published in

Runner's Life

Yes, It’s Possible To Keep Running Through Your Knee Arthritis

Don’t hang up your shoes just yet! There is a solution.

Photo by Sana Ullah on Unsplash

Are you experiencing knee pain while running? Whether you’ve been diagnosed with knee arthritis or not, you can likely keep exercising as long as you play your cards right. Many runners who report knee pain immediately think that it’s arthritis. They panic, stop…

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David Liira, Kin.

David Liira, Kin.

Kinesiologist. Writing on health and the human condition. Clap and I clap back. www.davidliira.com