Runner's Life
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Runner's Life

Your Brain on Long-Distance Running

The running habits that transform you into an athlete.

Photo by Brian Erickson on Unsplash

You’re different from most people.

Yes, you. I know exactly the type of person you are.

When your colleagues ask you about your weekend plans, your answer is “Oh, just ten miles this Sunday.”




Runner's Life is a publication for advice and stories from the intersection of running and life. By runners, for runners.

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Ruth Matthews

Ruth Matthews

On a mission to live true to myself. I write about creative non-conformity & self-love. Subscribe to my free weekly newsletter here:

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