12 Months to the Best Shape of Your Life

A challenge to roll back the physical clock

Andrew Burns
Nov 4 · 4 min read

I’m exhausted. Like, all the time. As much as I keep myself productive, for all the tips and tricks and systems I learn about and implement, it can’t be denied: I would do more, be better and provide more value if I wasn’t so tired.

Photo by Yuris Alhumaydy on Unsplash

You've completed your member preview for this month, but when you sign up for a free Medium account, you get one more story.
Already have an account? Sign in

Andrew Burns

Written by

Productive thinking on personal development, habit formation and limiting procrastination. You can find my website at www.running2keepup.com

Running 2 Keep Up

Productive Thinking about Personal Development and Habit Formation

Welcome to a place where words matter. On Medium, smart voices and original ideas take center stage - with no ads in sight. Watch
Follow all the topics you care about, and we’ll deliver the best stories for you to your homepage and inbox. Explore
Get unlimited access to the best stories on Medium — and support writers while you’re at it. Just $5/month. Upgrade