Running 2 Keep Up
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Running 2 Keep Up

How to build momentum towards your goals

Don’t be fooled- it is in your activity, not how you measure your progress

Momentum is a tricky fellow. He flatters to deceive. He hides, makes us doubt ourselves, doubt our goals, second guess our convictions. And yet, if he gets behind you, there will be no stopping you.

Photo by Ross Sneddon on Unsplash




Productive Thinking about Personal Development and Habit Formation

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Andrew Burns

Andrew Burns

Productive thinking on personal development, habit formation and limiting procrastination. You can find my website at

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