Take Control Of Your Sleep To Find More Joy In Your Life
How controlling your sleeping patterns can set you free from the “Morning Calculation”
It’s a calculation I’ve been doing for most of my adult life- since I was a teenager really. It’s a calculation that has been terrorising my life for the better part of 30 years. It’s a calculation that has left me tired and exhausted and unable to get to the things in my life that bring me joy. I wonder if you’re doing the same thing?