Where the heck are my endorphins?
What to do when you just don’t enjoy exercise…
I have come to the conclusion that endorphins are the greatest lie ever perpetrated on the non- exercising public. Exercise they said. You’re going to love it they said. You’re going to produce endorphins, your bodies natural morphine. It is going to kill pain and leave you feeling euphoric. And it will keep you coming back for more…