Running 2 Keep Up
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Running 2 Keep Up

You’re procrastinating and you know it

The infinite appeal of checking your stats and the self-loathing that follows

Wednesday felt like a pretty bleak day. I guess we all have them once in a while. But it shouldn’t have felt that way at all. A lot of good things came my way. The trouble is I just couldn’t get out my own way to see them.

Photo by Adam Excell on Unsplash




Productive Thinking about Personal Development and Habit Formation

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Andrew Burns

Andrew Burns

Productive thinking on personal development, habit formation and limiting procrastination. You can find my website at

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