Five Reasons You Should Start Running

I’ve been a runner for about 10 years now. If I go more than a few days without going on a run, I start to get a little anxious. Running has become a habit that I take everywhere. No matter where I go, what time of the year it is, I make sure to get out on a run. There are a variety of reasons that I think you should start running (even if you’re not a runner). If you thought about becoming a runner and need some reasons to think of some reasons to push you into it. Here are some of the reasons that I run.