Race Report: Flying Too Close to the Sun at the Jersey City Marathon

Brian Rock
Running with Rock
Published in
15 min readApr 15, 2024

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Photo by author. Me and my family at the finish line of the Jersey City Marathon.

The best laid plans of mice and men … aren’t worth crap if you don’t follow them.

You ever know something is a bad idea, and you go ahead and do it anyway?

That was me yesterday. I went out too aggressively in the Jersey City Marathon, and I paid the price in the final miles.

Jersey City Marathon Training Recap

You can read a more in depth summary of my training and my race plan here.

But in short, this training cycle had gone great. I put in tons of miles (~75 mpw average), logged some good long runs (2 x 20 miles, 4 x 18 miles), and hit some good workouts (threshold pace around 6:25–6:30/mi, marathon pace around 6:50–7:00/mi).

I’d gone into this training cycle thinking sub-3:00 was possible — but I knew it could be a stretch. In some cases, I didn’t have great feedback on paces because my workouts were in terribly windy weather — making them seem harder than they should have been.

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Brian Rock
Running with Rock

I'm an avid runner, focusing on longer distances like the marathon. I also enjoy being out on the trails, walking my dog, and making beer. And I'm a data nerd.