The Soul or Spirit Should also be Given Nourishment and Pleasure Just as is Done in the Case of the Body and Mind

“It appears proper for everyone, whether a man or a woman, that as they work day and night for providing nourishment and enjoyment to their body, mind and senses, they must also work a little for securing sustenance and nourishment to their spirit… If they will do so with sincerity, they would themselves feel its beneficial effects after practising Abhyas [the meditation practice] for a short time, and would then realize within themselves the presence of the Supreme Being and of His grace… The spirit can get the highest form of nourishment, pleasure, strength and freshness, if it is raised upwards by the practices of Surat Shabd Yoga [Inner Light and Sound Meditation] and brought into contact or merged with the Current of nectar which comes from above.”

— Huzur Maharaj (Rai Saligram), Prem Patra Radhasoami