Vegetarianism is Going Vegan, by James Bean
Traditionally, Santmat and the yoga philosophy have advocated the lacto-vegetarian diet: abstinence from meat, fish, fowl, and eggs, but allowed dairy. Vegan means complete abstinence from all animal products and strictly adhering to a plant-based diet: no dairy, eggs, or meat of any kind, or products made from animals. Based on the current cruel practices of the dairy industry in India and around the world that violate the principle of ahimsa or non-violence, plus all the scores of medical studies showing that dairy consumption adversely affects our health and well-being, I believe if they were here today, the classic Saints such as Mahavira, Guru Kabir, Guru Nanak, Tukarama, Ravidas, Tulsi Das, Namdev, Dariya Sahib, etc… would not only be advocating a vegetarian diet, but a vegan diet. These days, many are making this transition to vegan, including a growing percentage of those following Sant Mat. This is the compassionate direction that the vegetarian movement is headed in. Vegetarianism is going vegan.