PinnedAlicia DaleyI Did Yoga Before Work Every Day for 2 Weeks: Here’s What HappenedYoga and I have a complicated relationship.Mar 29, 20221Mar 29, 20221
Alicia DaleyBecome More Flexible with These 5 Yoga Stretches in 5 Minutes a DayEasy stretches for beginners.Apr 28, 20221Apr 28, 20221
Alicia DaleyWhere Lululemon Aligns Fall Short — The Curvy Girl Yoga Pant DilemmaThe pilling, the rolling down, the yanking up — are there any good yoga pants for us?Apr 21, 20221Apr 21, 20221
Alicia DaleyI’m Not “The Yoga Type” and Neither Are YouThe yoga ideal is a harmful marketing illusion we’ve all bought into.Apr 14, 20222Apr 14, 20222
Alicia DaleyHome Yoga for Beginners: 4 Tips to Optimize Your ProgressAnd how to get out of a progress plateau.Apr 7, 2022Apr 7, 2022