How the Human Mind Deals with Extreme Trauma

The Sonderkommando Phenomenon

Tom Kane
Plainly Put
3 min readDec 16, 2023

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The Sonderkommando Phenomenon, born from the haunting chapters of World War II, offers a poignant exploration into the profound ways the human mind copes with unimaginable trauma.

Let me explain this psychological phenomenon, and uncover examples, causes, and the latest scientific insights that shed light on the intricate interplay between the mind and extreme circumstances.

The Origins of Sonderkommando: A Historical Glimpse

The term “Sonderkommando” finds its roots in the Holocaust, where prisoners in concentration camps were forced into specialised units tasked with gruesome duties such as handling the bodies of their fellow inmates. This context, characterized by unparalleled horror and ethical complexity, became the crucible for the emergence of the Sonderkommando Phenomenon.

Detachment as a Survival Mechanism

Sonderkommando Phenomenon manifests as a psychological detachment, enabling individuals to navigate dire situations. Examples from history reveal instances where individuals, facing the moral weight of their actions, created a psychological distance to endure the horrors surrounding them. Survivors often recounted a surreal sense of detachment, allowing them to perform tasks that, under normal circumstances, would be inconceivable.
When we examine cases of wartime atrocities, individuals compelled to participate in mass atrocities reported feeling a sense of dissociation from their actions, a coping mechanism that helped shield their mental well-being. Such examples highlight the adaptability of the human mind when faced with extreme ethical and emotional challenges.

Causes and Mechanisms: Unravelling the Psychology

The causes of the Sonderkommando Phenomenon are deeply intertwined with the psychological toll of extreme circumstances. Cognitive dissonance, a psychological theory introduced by Leon Festinger, may play a role. Individuals facing conflicting beliefs or actions may resolve the dissonance by distancing themselves mentally from the reality of their actions.

Survivor guilt, a psychological experience where individuals feel guilt for surviving when others did not, could also contribute to the Sonderkommando Phenomenon. The mind, seeking a way to reconcile this guilt, may resort to detachment as a coping mechanism.

Latest scientific explanations and ongoing research

While the historical context provides insights, the latest scientific explanations draw from fields such as psychology, neuroscience, and trauma studies. Researchers continue to explore the neural mechanisms behind psychological detachment, aiming to understand the brain’s response to extreme stress.

Advancements in neuroimaging technologies allow scientists to observe how the brain processes trauma and copes with morally challenging situations. Studies look into the interplay of neurotransmitters and neural pathways, providing a more nuanced understanding of the Sonderkommando Phenomenon from a biological perspective.

Beyond the shadows of survival

The Sonderkommando Phenomenon, though rooted in the darkest pages of history, carries timeless lessons about the resilience of the human mind. As ongoing research expands our understanding, the phenomenon invites us to contemplate the profound depths of the human psyche and the ways in which individuals navigate the shadows of survival in extreme environments.

In decoding this complex psychological phenomenon, we gain not only historical insights but also a deeper appreciation for the intricate mechanisms that allow the human spirit to endure and adapt in the face of the unimaginable.

Here are some sources that explore related topics, such as trauma, cognitive dissonance, and coping mechanisms in extreme situations.

Lifton, R. J. (1986). The Nazi Doctors: Medical Killing and the Psychology of Genocide. Basic Books.
Lifton’s work delves into the psychological aspects of individuals involved in heinous acts during the Holocaust, providing insights into the moral complexities and coping mechanisms.

Festinger, L. (1962). A Theory of Cognitive Dissonance. Stanford University Press.

Herman, J. L. (1992). Trauma and Recovery: The Aftermath of Violence — From Domestic Abuse to Political Terror. Basic Books.

Van der Kolk, B. A. (2014). The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Viking.

Browning, C. R. (1992). Ordinary Men: Reserve Police Battalion 101 and the Final Solution in Poland. HarperCollins.

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Tom Kane
Plainly Put

Retired Biochemist, Premium Ghostwriter, Top Medium Writer,Editor of Plainly Put and Poetry Genius publications on Medium