Auto-brewery Syndrome (ABS): A Sobering Look at a Rare Condition

Hayden Lim Khai Eun
Science For Life
Published in
7 min readMar 24, 2024

Introduction

You know that feeling when you’ve overindulged and wake up with a pounding headache, queasy stomach, and vague recollections of making some questionable life choices? The dry mouth, the wave of shame, the desperate need for greasy food — a telltale hangover. Except in this case, you didn’t actually have any drinks the night before. No boozy brunches, no rowdy nights out, not even a crisp white wine with dinner. Your body somehow got itself drunk…all on its own.

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Welcome to the bizarre world of auto-brewery syndrome (ABS), a rare condition where your own gut basically turns into a tiny micro-brewery, churning out mind-altering alcohol without you ever taking a sip. It’s the world’s most twisted fake ID — an insidious party that rages on in your intestines while you remain completely unaware. Or at least, that’s how it starts…

Causes

At its core, ABS is a perfect storm of factors involving an overgrowth of yeast in the gut and a specific enzyme deficiency that allows these fungi to go full-fledged fraternity when it comes to fermenting carbohydrates into ethanol. Let’s break it down:

ABS arises when an abnormally high number of yeast organisms (typically Candida species or Saccharomyces cerevisiae — the same critters used to brew beer) take up residence in the intestines. Under normal circumstances, these fungi are present in small amounts and kept in check by the body’s immune defenses and healthy gut microbiome.

However, in ABS patients, this delicate balance gets thrown out of whack. Sometimes it’s due to a recent course of antibiotics that kills off too many of the “good” gut bacteria. Other times, it stems from a chronic condition like Crohn’s disease that disrupts digestive processes. Diabetes, certain cancers, and a compromised immune system can also create an ideal playground for opportunistic yeast to multiply unchecked.

With their yeasty numbers in the majority, these fungi go to town fermenting any carbohydrates that make their way into the gut from food. Through a series of metabolic steps, they essentially “brew” ethanol as a byproduct — the same type of alcohol found in beer, wine, and liquor.

Here’s where that pesky enzyme deficiency comes into play. Our bodies naturally produce an enzyme called glucose dehydrogenase, which typically breaks down ethanol into harmless acetate. But in ABS, patients are deficient in this enzyme, allowing the alcohol produced by the yeast to freely enter the bloodstream and circulate throughout the body, leading to inebriation.

So in essence, ABS transforms your intestines into a micro-distillery, with an open-door policy for alcohol to bypass your liver (the body’s normal detox center) and go straight to your brain to work its intoxicating effects. All while you remain completely unaware of the tiny sloshed insurrection brewing within.

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Diagnosis

With such an insane-sounding condition, you’d be forgiven for thinking ABS is nothing more than a far-fetched tall tale concocted after one too many nights at the pub. However, doctors and medical professionals can confirm its existence through a combination of tests:

  • Blood and breathalyzer tests that reveal high levels of alcohol without consumption
  • Stool tests identifying an overgrowth of yeast
  • Carbohydrate/glucose challenge tests that provoke a spike in blood alcohol levels after ingesting sugary foods
  • Ruling out other potential causes like diabetes through additional bloodwork
  • Diagnosing ABS is often a process of elimination, as many of its symptoms — nausea, dizziness, brain fog, mood changes — are annoyingly vague and can mimic other conditions. Some particularly unlucky souls have even landed in legal hot water after failing breathalyser tests for no apparent reason.

It’s an understandably frustrating process that has left many patients bouncing from doctor to doctor, labelled as “that drunk person” despite their staunch sobriety. Finally identifying the culprit yeast offers not just relief, but a chance to get their lives back on track.

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Treatment

Once ABS is confirmed, treatment aims to regain control over those unruly yeast colonies running amok in the gut. Doctors turn to a multi-pronged approach:

  • Antifungal medications: Cue the yeast assassins. Prescription antifungal drugs like fluconazole, itraconazole, and nystatin work to beat back the overgrowth of Candida and Saccharomyces species. These focused remedies zap just the problematic fungi while (hopefully) leaving beneficial gut bacteria relatively unscathed.
  • Probiotics: To further restore order, doctors often prescribe probiotic supplements containing strains like Lactobacillus and Bifidobacterium. These “good bacteria” reinforce the gut’s dwindling defence forces against the invasive yeasts.
  • Dietary changes: ABS sufferers also need to mind their carb intake to avoid supplying too much raw material for yeast fermentation. By limiting sugars, refined carbohydrates, and potentially switching to a low-carb diet, there’s less fuel to stoke the micro-brewery flames.

In severe cases, more aggressive interventions like antifungal IV treatments, extended fasting, or even anti-fungal pharmaceuticals may be necessary to fully reset the gut environment.

The unfortunate reality is that, much like a real brewmaster, these persistent yeasts may never be fully eradicated. Instead, treatment focuses on forcibly downsizing their numbers and operations to return the gut to its normal, non-boozy state. But it requires diligent maintenance through a careful diet, probiotics, and potentially antifungals to keep those tiny distilleries shuttered for good.

Future Research

While ABS has been recognized since the 1970s, it remains relatively understudied due to its rarity. Estimates suggest it may affect just 1 in 2.6 million people worldwide, though many cases likely go undiagnosed.

As such, there are still many open questions around its exact causes, long-term impacts, and most effective treatments. Current research efforts are focused on:

  • Genetic factors: Exploring whether certain genetic mutations may predispose individuals to ABS by impacting glucose dehydrogenase enzyme function or immune/digestive system regulation.
  • Gut microbiome ties: Determining if ABS arises from specific microbial imbalances that allow yeasts like Candida to flourish out of control. Advancing microbiome sequencing techniques are shedding new light.
  • Neurological effects: Examining if frequent, long-term exposure to circulating alcohol leads to neurological impacts — similar to chronic alcoholism — even without drinking alcohol directly.
  • Alternative remedies: Assessing the viability of alternative anti-fungal approaches like probiotics, fecal transplants, or even CRISPR gene editing to restore microbial order.
  • Diagnostic biomarkers: Developing more definitive tests and biomarkers to accurately identify cases of ABS amidst its wide, non-specific array of symptoms.
  • Epidemiological studies: Expanding monitoring and reporting efforts worldwide could provide better insights into ABS’s true prevalence across different demographics and regions.

As this peculiar condition emerges from obscurity, medical researchers hope to unravel the full story behind what kickstarts this bizarre internal fermentation process — and how to truly sober it up. For those afflicted, it could mean the difference between living at the mercy of their own gut-brewed cocktails and reclaiming control over their minds and bodies.

ABS may impact one’s social life, on top of the devastating impacts it already imposes on one’s health. However, with continued research and collaborative support from others, the fate of those with ABS are placed in firm and reassuring hands.

Conclusion

Life with auto-brewery syndrome is a twisted Kafkaesque tale of having your very biology turn against you in an endless boozy rebellion. While the fantastical idea of getting inadvertently tipsy from eating bread or potatoes may hold a whimsical appeal, in reality ABS is no gut-fundy party. At its core, this condition represents a stunning lapse in the human body’s elegantly balanced internal ecosystems. The very microbes we need for basic processes like digestion and immunity have revolted, seizing control of our biochemical factories to pursue their own inebriated agenda. It’s a harsh reminder that we’re never truly alone — we’re curators of an entire microscopic civilizations whose actions, for better or worse, can profoundly shape our lived realities.

For those navigating ABS’s winding path of misdiagnoses, unanswered questions and disbelieving looks, the future promises a mix of frustration but also hope. As emerging research methodologies decode the condition’s microbial and genetic underpinnings, more targeted treatments may finally offer lasting restoration rather than mere yeast suppression.

In the meantime, open minds and compassion will be key in validating the unseen struggles of those unwittingly intoxicated by their own breath. Because at the end of the day, isn’t a little empathy the best remedy for restoring order in the universe — be it in our guts or our souls? Or maybe I’ve just had one too many shots of wisdom this evening. You’ll have to forgive me, it’s been a long descriptive saga into the strange…

Cheers to a better future

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Hayden Lim Khai Eun
Science For Life

I am Hayden, a high school student from Singapore. The articles I write are mostly science-based, although you may see some exceptions. It's my blog after all.