Science For Life
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Science For Life

New Mom: Post Pregnancy Fitness

Get back in shape.

Photo by RODNAE Productions on Pexels

Nothing gives more pleasure than a new child. But sometimes, for new moms, that joy is dampened when we look at the postpartum aftermath that is our belly.
Yes, that is indeed our soft, flabby belly down there. How in the world did that happen? We’ve been eating well, going for walks, doing prenatal yoga. But things don’t seem to be going well below the belly button! It’s time…

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