Science For Life
Published in

Science For Life

STOP Ladies: How NOT To Lose Weight — The five Things I Hope You Aren’t Doing

We tend to think that weight loss is about one thing, but in fact, it’s the result of many factors. Understanding what they are and using this knowledge will guarantee a successful outcome favourable to your goal attainment.

Photo by Isaiah Rustad on Unsplash

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store