Science For Life
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Science For Life

The Best Workouts for Overweight Women

Why Exercise may seem like a burden.

Photo by Julia Larson on Pexels

When you’re overweight, it’s hard to motivate yourself to shed those extra pounds. Exercise may seem like a burden, or you may think you’re not in shape to do it. You may be out of breath going to get the mail. If you want to lose weight, getting in shape is essential. It boosts your metabolism, so you can burn more calories when you…

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