Parin Waljee
Science For Life
Published in
3 min readOct 20, 2023

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Understanding Alzheimer’s disease and support :

What is Alzheimer’s disease?

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Alzheimer’s disease is a progressive neurological disorder that primarily affects memory, thinking and behavior. It is the most common cause of dementia in older people, with millions of people affected worldwide. Coping with Alzheimer’s disease can be difficult for both those diagnosed with the disease and their caregivers. This article aims to demystify Alzheimer’s disease and give advice on how to help people with the condition.

Alzheimer’s disease is a degenerative brain disease that causes a gradual decline in cognitive abilities. It is characterized by the accumulation of abnormal proteins in the brain, including amyloid plaques and tau tangles, which interfere with communication between brain cells and ultimately lead to their death. As the disease progresses, the person may experience memory loss, confusion, difficulty performing daily tasks, and personality changes.

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Support for people with Alzheimer’s disease:

Educate yourself: The first step in helping people with Alzheimer’s disease is to educate yourself about the disease. Understanding the symptoms, progression, and available treatments will help you provide better care.

Empathy and patience: People with Alzheimer’s disease may exhibit behavioral changes, such as agitation, confusion, and mood swings. It is essential to approach them with empathy and patience, as their reactions are often a result of their condition and not intentional.

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Maintain a routine: Establishing a daily routine can help reduce confusion and anxiety in people with Alzheimer’s disease. Consistency in mealtimes, activities, and sleep schedules can provide a sense of security.

Communicate effectively: Speak clearly and calmly.Use simple language and avoid asking open-ended questions as they can overwhelm you. Nonverbal cues, like light touch and eye contact, can also help convey your message.

Safety measures: Make sure the person’s living environment is safe. Remove hazards and consider locking or alarming if necessary to prevent wandering.

Engage in cognitive activities: Engage individuals in activities that stimulate their cognitive abilities, such as puzzles, memory games, or hobbies they once enjoyed.

Diet and exercise: A balanced diet and regular physical activity can have a positive impact on overall health and cognitive function.

Find support: Caregiving can be emotionally and physically stressful. Don’t hesitate to seek support from support groups, therapists, or medical professionals to help you cope with the challenges of caregiving.

Medications and Treatments: Consult a health care professional to explore available treatment options. Medications can help control symptoms and slow the progression of the disease.

Planning for the future: Planning for the future is essential, including legal and financial matters. This may involve making an advance directive and discussing long-term care options.
Alzheimer’s disease is a complex disease that requires a compassionate and understanding approach. By educating yourself, practicing patience, and providing a safe and supportive environment, you can greatly improve the quality of life of someone with Alzheimer’s disease. Additionally, seeking professional advice and connecting with a caregiver support network can provide valuable resources and emotional support during this difficult journey. Remember you are not alone and there is help available on
for carers and people with Alzheimer’s.

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Parin Waljee
Science For Life

A certified counsellor and an accomplished Author, I'm looking forward to sharing my wealth of knowledge in diverse areas. I enjoy Golf, Ice skating and Nature.