Science For Life
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Science For Life

Using Food and Exercise to Stay in Shape

Everyone is different and has a specific body type

Using Food and Exercise to Stay in Shape by Ed-iT
Photo de Angela Roma de Pexels

The easiest way to improve your strength and fitness is to eat the right types of foods. And do the best type of exercise. But, it is important to remember that everyone is different and has a specific body type. One person may be strong enough to run a marathon, while another can lift weights. Everyone reacts…

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Ed-iT

Ed-iT

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