Science For Life
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Science For Life

Why Is Fitness So Essential?

Maintaining a good level of fitness has many benefits.

Why Is Fitness So Essential? by Ed-iT
Photo byThe Lazy Artist Gallery on Pexels

Look in almost any magazine, in any TV commercial, and in almost any Internet ad. and you’ll see an avalanche of information about fitness. Why is fitness such a hot topic, and why is it so vital? As you read this story, you will discover many benefits of maintaining a good level of fitness. And even why it is important to…

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