Science & Soul
Published in

Science & Soul

How to Make Your Present Great Again.

3 Practices to Help Create New Memories.

Nothing quite like a global pandemic to remind us of the good old times. Being stuck at home in the COVID-19 crisis and thanks to social media, we are reminded of past events and memories on a virtually daily basis — some bring nostalgic joy, and others can trigger feelings of loss and pain.

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R. Rangan PhD

Mindfulness enthusiast; Collector of stories; Storyteller in training and Observer of life’s small details.