Science & Soul
Published in

Science & Soul

5 ways of Learning to Like Yourself Better

Quick question: Do you like yourself?

Photo by Bart LaRue on Unsplash

“Of course, I like myself.” While your words might indicate that you like yourself, what do your actions say? — Are you someone who is comfortable in your own skin? Are you happy with your appearance, or are you constantly comparing yourself to others, wishing you could be more like them? When you look in the mirror, what do you…

--

--

--

We are a group of science-inspired creators of exciting content that speaks of science and cares for the soul.

Recommended from Medium

Who Cares About Emotions? It’s the Thoughts That Really Get Us, but There Is a Way Out

Sad looking person sitting on couch

The One Hard Truth Most People Never Think About But Should

When Feeling Lost Is A Good Thing

How Being a Third Culture Kid Shaped Me?

Visions, Voices and Vocations. How Do We Know What We Want?

Your Mistakes Are Not Forever

How to detect the future high’s and low’s in your life with the Theory of Eight

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
R. Rangan PhD

R. Rangan PhD

Mindfulness enthusiast; Collector of stories; Storyteller in training and Observer of life’s small details.

More from Medium

Embracing Impermanence: The Only Path to Peace of Mind

5 Ways to Grow Together Even When You and Your Partner Have Changed

5 Ways to Grow Together Even When You and Your Partner Have Changed

Would You Say Those Unkind Words to Someone You Love?

7 Simple Ways You Can Help Someone with a Psychotic Illness Recover and Rebuild Their Life