Science & Soul
Published in

Science & Soul

S&S PROMPT: MIND-BODY RESEARCH INSPIRED POETRY

How Exercise Helps Your Brain

Spark* lights the way!

Photo by Jenny Hill on Unsplash

Feel the SPARK*
think healthy minds
need physical exercise

25 high knees
25 jumping jacks
25 push-ups

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R. Rangan PhD

R. Rangan PhD

3.4K Followers

Mindfulness enthusiast; Collector of stories; Storyteller in training and Observer of life’s small details.