R. Rangan PhDScience & Soul NewsWeekly Digest of Stories with Ideas for living wellAug 27, 2020Aug 27, 2020
Laura Griffith Machado, PsyDWhat to do on a Bad Body Image DayA bad body image day is not a sign that your body is flawed, but it feels crummy. Here are effective strategies for feeling better.Aug 27, 2020Aug 27, 2020
Laura Griffith Machado, PsyDLasting RecoveryI’m a recovered person. I am a psychologist that treats people with eating disorders. And yet: I do not want to help you recover from your…Aug 23, 2020Aug 23, 2020
Laura Griffith Machado, PsyDWhen Challenging Your Eating Disorder Thoughts Isn’t WorkingIf you’ve had any eating disorder treatment before, you’ve probably heard: challenge your thoughts! Talk back to that eating disorder…Aug 19, 2020Aug 19, 2020
Laura Griffith Machado, PsyDHow to EatA quick tip about the power of intentional focus when eating.Aug 11, 20201Aug 11, 20201