Weight Loss Diet plan for Different Age & Different diet methods

Weight Loss Diet plan for Different Age & Different diet methods

There are several Weight Loss Diet plans available for weight loss. Not all plans suit a person. To consider a diet plan accepted by an individual it depends on the person’s physical and mental state of health. Some of the well accepted and popular diet plans are discussed here.

Contents [hide]

• 1 Weight Loss Diet plan for Different Age & Different diet methods
• 1.1 # Paleo Diet
• 1.1.1 Aim / benefit of Paleo Diet
• 1.1.2 What you can eat in Paleo Diet ?
• 1.1.3 Pros and Cons of Paleo diet
• 1.2 #Atkins Diet
• 1.2.1 How Atkins diet works
• 1.2.2 What to eat and not to eat in Atkins diet
• 1.2.3 Pros and Cons of Atkins diet
• 1.3 #Ketogenic Diet
• 1.3.1 What to eat in Ketogenic diet
• 1.4 #South Beach Diet
• 1.4.1 What to eat in South beach diet
• 1.4.2 Phases of South beach diet
• 1.4.3 Pros and Cons of South beach diet
• 1.5 #Dukan Diet
• 1.5.1 What to eat in Dukan diet
• 1.5.2 Pros and Cons of Dukan diet
• 1.6 #Vegan Diet
• 1.6.1 What to eat in Vegan diet
• 1.6.2 Pros and Cons of Vegan diet
• 1.7 #Low Carb Diet
• 1.7.1 What to eat in Low carb diet
• 1.7.2 Pros and Cons of Low carb diet
• 1.8 #Ultra Low Fat Diet
• 1.9 #The HCG Diet
• 1.9.1 Pros and Cons of HCG diet

Weight Loss Diet plan for Different Age & Different diet methods

Weight Loss Diet plan for Different Age & Different diet methods