Amy Morin — Psychotherapist & Best-selling Author | The Secret To Mental Strength

Scott D. Clary
Scott D. Clary
Published in
2 min readJan 4, 2025

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About The Guest

Amy Morin is a licensed clinical social worker, psychotherapist, and bestselling author of 13 Things Mentally Strong People Don’t Do, which has sold over 1 million copies and been translated into more than 40 languages. She is a sought-after keynote speaker, having delivered one of the most popular TEDx talks, “The Secret of Becoming Mentally Strong,” with over 22 million views. Her work has been featured in major outlets such as Forbes, Time, and Psychology Today, and she has appeared on CNN, CNBC, and Fox News. Amy’s articles on mental strength reach over 2 million readers monthly, and she hosts the Mentally Stronger podcast, offering practical strategies for resilience and personal growth. With a career dedicated to helping individuals build mental fortitude, Amy continues to inspire people worldwide to lead healthier, more fulfilling lives.

Talking Points

  • 00:00 — Intro
  • 02:28 — Why Is Mental Strength So Hard?
  • 05:47 — Amy’s Turning Point
  • 11:54 — A Framework for Tough Times
  • 17:25 — Gaining Clarity in Chaos
  • 22:01 — Why Focus on Don’ts?
  • 26:04 — Sponsor: My First Million Podcast
  • 26:54 — The Grip of Negative Habits
  • 29:41 — Resilience vs. Grit
  • 34:02 — Mental Strength & Emotional Intelligence
  • 40:52 — Staying Strong in Good Times
  • 48:11 — Sponsor: Range Rover Sport
  • 49:46 — Strength vs. Seeking Help
  • 52:37 — Mental Strength Myths
  • 55:39 — Facing Trauma & Building Strength
  • 58:56 — Would Amy Add a 14th Rule?
  • 59:59 — Mental Health Post-COVID
  • 1:02:42 — Beating Burnout
  • 1:06:27 — Advice to My 20-Year-Old Self

Show Links

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Scott will discuss some of the lessons he’s learned over his own career, as well as have candid interviews with execs, celebrities, notable figures, and politicians. All who have achieved success through both wins and losses, to learn more about their life, their ideas, and insights. He sits down with leaders and mentors and unpacks their stories to help pass those lessons on to others through both experiences and tactical strategies for business professionals, entrepreneurs, and everyone in between.

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Scott D. Clary
Scott D. Clary

Published in Scott D. Clary

A newsletter by Scott D. Clary discussing mental models, performance, business and entrepreneurship.

Scott D. Clary
Scott D. Clary

Written by Scott D. Clary

👋 scottdclary.com | Host @ Success Story Podcast 🎙️ | I write a newsletter to 321,000 people 👉 newsletter.scottdclary.com

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