Visualising Work
Mental Rehearsal and Visualisation
Published in
2 min readMay 10, 2016
Sports stars talk of the power of visualisation before the game, scoring that goal, making that shot.
The act of mental rehearsal is also a regular part of the performing arts, visualise the dance move or complex musical performance.
Special Forces use the similar techniques for mission training.
Can a similar process of visualisation help in a work context? I think it can….
Need help planning a meeting or workshop or presentation?
Want to know if a workshop activity will work, make sense, without actually needing to run it?
Draw It / Visualise it
Still at the experimental stage.
So far I’ve found the approach useful to visually think through workshop activities or planning an agenda for a presentation. I’m going to keep experimenting and trying out different things.
