Journaling Tips for Beginners to Help You Succeed

Photo by Prophsee Journals on Unsplash

These are the journaling tips I used when I first started keeping a journal. Give it a try. Let me know how you get on.

“Journal writing, when it becomes a ritual for transformation, is not only life-changing but life-expanding.” — Jen Williamson

Journaling means different things to different people and many people journal for different reasons, what will work best for you will depend on your goal, so before you start journaling, consider what it is you want to get out of journaling. For example, you might want to record your life and see how you’ve grown over the years, or you might struggle with depression or anxiety and keeping a journal as a method of managing and keep track of your moods.

Keeping a journal is a technique that can help you make improvements in your life, help you attain your goals and become self-aware of what you really want. Whether you keep a consistent daily journal, an occasional journal, or simply jot notes to yourself when ideas come to you, this technique can have powerful implications in helping you succeed in achieving your goals.

Journaling requires self-discipline and commitment and many who try it, find it to be a struggle and give up, but those who persist in…