Yagmur Idil Ozdemir, April 29 2021

At Sensae, we are interested in integrating this technique to our platform so we can improve physiological health through biofeedback powered with haptics.

In this article we will go through a brief history and background to breathing techniques and their application in biofeedback and stress management. We will then present some recent data on our approach to breathing biofeedback

An introduction to heart Rate Variability training through slow breathing

Breathing practices have been an integral part of…

Yagmur Idil Ozdemir, April 7 2021

How many times have we heard this golden advice: “listen to your heart” or this one “listen to your gut”

Everyday we listen to our own body to navigate through our highly complex psychosocial and physical world. Our daily decisions and actions depend on…

Yagmur Idil Ozdemir, November 6 2020

Our touch carries messages to other people

Findings that extend from neuroscience to developmental psychology support show that touch has regulatory effects in our social well-being, and the CT fibers we covered before are the most likely conductor of this effect.

The importance of touch in our social connections is well…

Yagmur Idil Ozdemir, October 30 2020

CT-fiber and its implications in our well-being

The 4 groups of low-threshold mechanoreceptors that we covered in our previous blog are highly studied, but they are not the only types of mechanoreceptors worth exploring.

The discrete C-afferent tactile fibers, or CT-fibers for short, innervate a heterogeneous group of mechanoreceptors that are…


Personalised haptic biofeedback for mental health

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