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Health, Fitness, Performance

Here’s How I See and Practice Biohacking in My Life.

As a sensible biohacker, I experiment with caution.

Biohacking has a connotation and is misunderstood.

My perspectives on biohacking are different than typical approaches. I only focus on lifestyle approaches. I learn from sensible biohacking…



My focus is on joy, happiness, health, creativity, productivity, and life satisfaction. I document my five decades of holistic health experience using academic rigor and a pragmatic approach. You can subscribe to my content via

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Dr Mehmet Yildiz

Technologist, Inventor, Cognitive Scientist, empowering writers & readers. Founder of ILLUMINATION, curating key messages. Connection: