Neurological Health

5 Steps to Improve Neural and Muscular Abilities for Lifelong Mobility

Here’s how to enhance vestibular and proprioceptive (bodily balance) systems Joyfully

Dr Mehmet Yildiz
EUPHORIA
Published in
11 min readApr 13, 2023

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Photo by Ketut Subiyanto from Pexels

The Importance of Balance, Flexibility, and Mobility

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Dr Mehmet Yildiz
EUPHORIA

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com