A New Clinical Trial Found a Low-Carb Diet Better Than the Dash.
4 reasons why a low-carb diet might produce better results than a high-carb diet for metabolically disadvantaged people.
Published in
12 min readMay 24
--
I have been a proponent of low-carb diets for decades as they helped me and others in my circles to overcome metabolic disorders. High-carb, low-fat diets…