Science and Spirituality

Here’s How to Activate Self-Healing with Self-Love.

I documented crucial health lessons to give helpful perspectives based on over five decades of experience.

Dr Mehmet Yildiz (Main)
EUPHORIA
Published in
17 min readMay 27, 2022

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Photo by Anna Shvets on Pexels

Is it possible to heal chronically ill, permanently disabled, and those with limited mobility?

Pain, Pleasure, and Suffering in Life

Our pain will persist unless we accept our conditions and learn to love ourselves unconditionally. We will continue suffering if we resist.

“Pain in life is inevitable, yet suffering is optional.” — Attributed to Dalai Lama. Living a meaningful life starts with self-love and continues with empathy and compassion for others.

All of us experience setbacks in life. However, some of us are fortunate to find viable solutions earlier than others.

We know that pain is inevitable for biological entities as a survival mechanism, yet we can reduce suffering with our physical and mental capabilities. Our bodies can self-heal.

Acknowledging and understanding the difficulties of living with pain, I am inspired to write this story with invaluable feedback from a discerning reader OldNavyWife that touched my heart and soul.

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Dr Mehmet Yildiz (Main)
EUPHORIA

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com