Dealing With Anxiety in Difficult Times

How to understand anxiety symptoms, root causes, distinguish anxiety from fear, take practical & effective measures to cope

Dr Mehmet Yildiz
Mar 23, 2020 · 8 min read
Image by Sasin Tipchai from Pixabay

We notice that the level of anxiety is growing globally due to current situations caused by public health concerns. As it is on a massive scale, I want to provide a practical framework based…