Euphoria
Published in

Euphoria

Mental Health

Behavioral and Mental Health Benefits of Fasting and Ketosis

Effects of ketones on the brain and heart, decreasing anxiety, tension, anger, confusion, and mood disturbances

Photo by Julia M Cameron from Pexels

Introduction

Even though it has been confidential in mainstream healthcare for a long time…

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Dr Mehmet Yildiz

Dr Mehmet Yildiz

Technologist, Inventor, Cognitive Scientist, empowering writers & readers. Founder of ILLUMINATION, curating key messages. Connection: https://digitalmehmet.com