Metabolism and Health

Here’s How to Defeat Metabolic Syndrome and Slim Down Waistline with Three Tips.

No matter our age, gender, or financial status, we’ll always have a growing waistline if we don’t address metabolic risks promptly.

Dr Mehmet Yildiz (Main)
EUPHORIA
Published in
12 min readMar 23, 2022

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Photo by Budgeron Bach on Pexels

What We Need to Know About a Well-Functioning Metabolism

Out metabolism plays a critical role in having a healthy body and brain. The flexibility and inflexibility of our metabolism determine the quality of our health and fitness.

Significant diseases such as diabetes, heart attack, stroke, dementia, and even some cancers indicate metabolism disruption. Essentially, metabolic issues can shorten our lives and trigger unnecessary suffering by causing incapacitating diseases.

The weight loss industry has become a multibillion-dollar business as millions of vulnerable people globally suffer from metabolic disorders. Unfortunately, most solutions focus on quick fixes with expensive supplements and complicated weight loss problems, mainly focusing on the symptoms.

From my experience and observations, the emphasis should be on the root causes of metabolic disorders and fix them with lifestyle choices…

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Dr Mehmet Yildiz (Main)
EUPHORIA

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com