Health and Fitness
Eliza Shed 30 Pounds in Six Months with Two Tips
She never gained them again.
This is the story of a friend who was desperate to lose fat. Eliza, in her 50s, met a new boyfriend. She raised three kids as a single mum.
I met Eliza when she was 40 years old. She was overweight and unfit.
When her tough coach, Adrian, asked her how serious she was about losing fat, her reply was an instant yes.
Adrian asked again how committed she was on a one to ten scales.
Eliza’s response was 10.
This was an excellent start to signing a contract between a service provider and the client.
Adrian was an extremely experienced coach. He trained hundreds of people. His success rate was 100% for committed people. He did not pursue the coaching sessions without signing a contract.
If one of his clients broke the contract, Adrian stopped his service and focussed on the next committed client.
Eliza found herself fortunate to meet this dedicated coach.
Adrian was a qualified coach and trainer with a double degree. He studied human physiology and mental health. He was also a certified nutritionist specializing in a ketogenic diet. His…
