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Mental Health, Fitness, Lifestyle

Here’s How I Use Everyday Activities As Brain Boosters.

How to leverage daily chores to boost our brainpower and reduce the chance of cognitive decline as we age

Our brain is the most essential organ for survival. Challenging our brains gently can help us enjoy our lives…



My focus is on joy, happiness, health, creativity, productivity, and life satisfaction. I document my five decades of holistic health experience using academic rigor and a pragmatic approach. You can subscribe to my content via

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Dr Mehmet Yildiz

Technologist, Inventor, Cognitive Scientist, empowering writers & readers. Founder of ILLUMINATION, curating key messages. Connection: