Health and Fitness

Fat Loss Has Nothing to Do with Calories.

Calories matter to a certain extent, but our hormones have the final say in fat burning.

Dr Mehmet Yildiz
EUPHORIA
Published in
11 min readJan 19, 2021

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Photo by Dollar Gill on Unsplash

Our hormones have the final say in fat burning.

My optimal solution was to fix my hormonal issues and use…

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Dr Mehmet Yildiz
EUPHORIA

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com