Euphoria
Published in

Euphoria

Health and Fitness

Fat Loss Has Nothing to Do with Calories.

Our hormones have the final say in fat burning.

Photo by Dollar Gill on Unsplash

Our hormones have the final say in fat burning. My optimal solution was to fix my hormonal issues and use fat as fuel for sustainable weight management.

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Dr Mehmet Yildiz

Dr Mehmet Yildiz

18.7K Followers

Technologist, Inventor, Cognitive Scientist, empowering writers & readers. Founder of ILLUMINATION, curating key messages. Connection: https://digitalmehmet.com