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Featured Collection

Health and Fitness Collection from Inspiring Writers on Medium

Curated health articles published on ILLUMINATION

Photo by Angelique Vugts from Pexels

Dear Readers,

I read every health article submitted to my seven publications on Medium.

Each weekend, I review and choose a specific topic and compile interesting…



My focus is on joy, happiness, health, productivity, & life satisfaction. I document my five decades of experience in health and well-being using academic rigor and pragmatic approach

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