Euphoria
Published in

Euphoria

Metabolic Health

Here’s How a Mature-Age Couple Reversed Diabetes and Trimmed Their Bodies with Lifestyle Habits.

An inspiring story of Mark and Lucy, who reversed their diabetes mainly with 20,000 steps per day, a customized diet, and supervised fasting

Photo by Mikhail Nilov on Pexels

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Dr Mehmet Yildiz

Dr Mehmet Yildiz

Technologist, Inventor, Cognitive Scientist, empowering writers & readers. Founder of ILLUMINATION, curating key messages. Connection: https://digitalmehmet.com