Euphoria
Published in

Euphoria

Neurological and Mental Health

Here’s How I Activated Neurogenesis to Transform My Depressive Mind into a Joyful State in 5 Steps.

I provide practical ways to improve neurogenesis, prevent neurological decline, and improve cognitive reserves.

Photo by emre keshavarz on Pexels

Purpose of the Article

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My focus is on joy, happiness, health, productivity, & life satisfaction. I document my five decades of experience in health and well-being using academic rigor and pragmatic approach https://dr-mehmet-yildiz.medium.com/subscribe

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Dr Mehmet Yildiz

Dr Mehmet Yildiz

Technologist, Inventor, Cognitive Scientist, empowering writers & readers. Founder of ILLUMINATION, curating key messages. Connection: https://digitalmehmet.com