Mental Health

Here’s How I Train My Brain Daily for Mental Clarity and Intellectual Productivity.

I introduce a conceptual and practical system I developed decades ago and use it for my mental growth daily as an example.

Dr Mehmet Yildiz
EUPHORIA
Published in
11 min readDec 10, 2022
Image created by author using PicSo AI software with permission from the vendor.

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Dr Mehmet Yildiz
EUPHORIA

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com