Euphoria
Published in

Euphoria

Mental Health

Lower the Risks of Having Nervous Breakdowns in 3 Steps.

How do mental breakdowns happen, and what precautions can we take to prevent them via healthy lifestyle choices?

Photo by Alex Green on Pexels

Purpose of the Article

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Dr Mehmet Yildiz

Dr Mehmet Yildiz

Technologist, Inventor, Cognitive Scientist, empowering writers & readers. Founder of ILLUMINATION, curating key messages. Connection: https://digitalmehmet.com