Euphoria
Published in

Euphoria

Psychology and Mental Health

Here’s Why and How to Choose Joy Intentionally, Regardless of Circumstances.

Eight effective ways to use positive psychology might lower stress, anxiety, and depressive thoughts.

Photo by Vitória Santos on Pexels

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Dr Mehmet Yildiz

Dr Mehmet Yildiz

Technologist, Inventor, Cognitive Scientist, empowering writers & readers. Founder of ILLUMINATION, curating key messages. Connection: https://digitalmehmet.com