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Metabolic and Mental Health

Leaky Gut Might Lead to a Leaky Brain: Here’s How to Lower Risks in 7 Steps.

How fixing my leaky gut improved blood-brain barrier permeability and lowered the symptoms of a leaky brain with practical tips.

Photo by S. von Hoerst on Pexels

Purpose of the Article



My focus is on joy, happiness, health, creativity, productivity, and life satisfaction. I document my five decades of holistic health experience using academic rigor and a pragmatic approach. You can subscribe to my content via

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Dr Mehmet Yildiz

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: