Euphoria
Published in

Euphoria

Mental Health

How Not to Be Cracked by Toxic Emotions and Chronic Stress at Work

A structured framework to deal with emotional toxicity and prolonged stress

Photo by Keenan Constance on Unsplash

Introduction & context

Stress is classified as the health epidemic of the 21st century by the World Health Organization. Chronic stress…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Dr Mehmet Yildiz

Dr Mehmet Yildiz

18.8K Followers

Technologist, Inventor, Cognitive Scientist, empowering writers & readers. Founder of ILLUMINATION, curating key messages. Connection: https://digitalmehmet.com